Summer 2009 Progress

Much has been done on the book until now. You can Get a Glimpse of the meal plans here and go ahead and start on your journey. You may also Download a PDF version of the book to see what the finished result will be.

Due out in 2010, we’re about 50% complete with the book! Stay tuned for more and good luck to staying thin this summer everyone!

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krashnik on June 12th 2009 in Uncategorized

Meal Planning Software

This software is a great tool to help you understand exchanges & lose weight.  When combined with 10 Weeks to Skinny, you can use the interactive software to keep track of your own progress each week on the meal plan for all 70 days.

**Download Demo**
Download Meal Planning Software

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krashnik on May 15th 2009 in Uncategorized

10 Weeks To Skinny – What Does This Mean for You?

 

In 10 Weeks to Skinny: How to Lose the Pounds and Keep Your Sanity, every day for ten weeks is outlined for you – what to eat, when to eat it, and what exercise routines to keep.

With whimsical illustrations and honest answers, 10 Weeks to Skinny offers a no-fail plan for even the most unreliable dieters. No more deprivation and intense workouts, followed by bingeing and failure, this book offers a gradual entrance into healthy weight loss and a happier, skinnier you!

 

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krashnik on July 21st 2008 in Uncategorized