MOVFitness

Fitness & Nutrition Tips & the Healthy Cookbook

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Entries Tagged as 'Desserts'

Cinnamon Apples & Yogurt

November 7th, 2007 · No Comments

Desserts are very healthy for you as long as you couple them with fats.  Never eat carbs alone!  Try out this delicious dessert.

2 Apples - 100
1 Cup Plain Yogurt - 1.50
1/2 Cup Pecans - 001
1/4 Cup Honey - 100
1/4 Cup Olive Oil - 001
1 tsp Cinnamon –
Dash Nutmeg –
1 Tbsp Flax Seed 00.5

Directions:
Cork Apples & cut [...]

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Tags: Desserts · Recipes