MOVFitness

1 lb of Chicken Breast w/ bones - skin removed - 040
2 Husks Corn on the Cob - .300
2 Cups Wehani Whole Grain Rice - 100
1 Tomato - .300
1/4 Cup Grapeseed Oil - 001.5
10 Snow Peas - .300

Directions:
Preheat oven to 415 Degrees.
Bring Wehani wild rice to a boil & cook for 10 minutes
Spread aluminum foil over pan
Shuck [...]

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Here’s a lovely meal for you health nuts out there!
 Speaking of health nuts, pecans are a superfood in my book.  They have antioxidants, unsaturated fat, and a number of minerals.  Not to mention how tastey they are!
 Ok, so on to the meal.
You may substitute the vegetables to one of your liking, but please try not to [...]

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     The word “aura” has been around for a long, long time and predates our computerized, scientific information age. Most have heard the word and may associate it with mystics, sages and new-age mantras;  few may know exactly what the aura is but with the ability of modern science to detect and photograph the aura [...]

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So you think I’m joking, right?  How hard can it be to boil some eggs.  Put them on the stove, wait until they’re cooked, and voila!
 Well, when you’re eating a dozen eggs a day, you become a master at this. 
There are a few tips you should take to make the perfect hard boiled eggs in [...]

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