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	<title>Donkey Business</title>
	<link>http://movfitness.com/donkey</link>
	<description>The Truth Behind Nutrition Taboos</description>
	<lastBuildDate>Mon, 02 Nov 2009 16:10:53 +0000</lastBuildDate>
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	<item>
		<title>Cover Design</title>
		<description><![CDATA[We&#8217;re getting closer to publication with the addition of a full cover design.  Check it out!
 

]]></description>
		<link>http://movfitness.com/donkey/new-cover-design/</link>
			</item>
	<item>
		<title>Table of Contents</title>
		<description><![CDATA[All About Doctors
 
Donkey Milk  &#8211; The beginning of the end
Biological Value
Types of whey protein 
GMO Products
Water Systems
Government subsidized farming
Vitamins and their absorption
Which foods have what 
What sugars do and how unhealthy they are
Different colored products
How fad diets work
White Bread Facts
Nutrition Labels
Heat Applied to Food
Workout Videos hiring models
 
]]></description>
		<link>http://movfitness.com/donkey/table-of-contents/</link>
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		<title>It&#8217;s Donkey Business</title>
		<description><![CDATA[I grew up in West Virginia, raised by my single mother. My life didn&#8217;t seem to be unique at the time.  Like any other kids, my older brother, younger sister and I did household chores, played around the house and went to school.
I received a gun for Christmas when I was eight, and was taken out quail hunting. [...]]]></description>
		<link>http://movfitness.com/donkey/its-donkey-business/</link>
			</item>
	<item>
		<title>The Nutrition Label Deception</title>
		<description><![CDATA[
How much attention do you pay to nutrition labels? Do you count calories? Do you try to buy foods that are iron or calcium enriched? The nutrition label on most foods can be an important source of information for many people about what they’re eating.
But as it turns out, nutrition labels are not as trustworthy [...]]]></description>
		<link>http://movfitness.com/donkey/the-nutrition-label-deception/</link>
			</item>
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		<title>Donkey Milk</title>
		<description><![CDATA[
Milk—it does the body good.
 
Human beings used to kill animals primarily for meat and hides; however, that changed with the advent of animal domestication around 8000 BC.  At that time, goats and sheep were domesticated in the Middle East and lived on a diet of grass. Farmers realized that animals could sustain themselves on an [...]]]></description>
		<link>http://movfitness.com/donkey/donkey-milk/</link>
			</item>
	<item>
		<title>Superfoods Outline</title>
		<description><![CDATA[Outline for Super Food Article
 
What are Super foods?
- Definition/ tell reader of what super foods are
-          Super food: food that for how many calories it has the value of nutrients is higher then calorie count    
-          List superfoods (almonds, broccoli, goji berry mango steen, acai, GAC)
-          Whats good/not good for your body
 
Reasoning to their obscurity:
-          [...]]]></description>
		<link>http://movfitness.com/donkey/superfoods-outline/</link>
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	<item>
		<title>“Vacc” Up and Learn Before You Take a Shot</title>
		<description><![CDATA[
At this very moment, knowing what you know, do you think you would vaccinate your child? And if you don’t have a kid, then pretend you do. Now, keeping your answer in mind, do you know the possible risks that go along with your decision? If you do, great; if not, then I hope you [...]]]></description>
		<link>http://movfitness.com/donkey/%e2%80%9cvacc%e2%80%9d-up-and-learn-before-you-take-a-shot/</link>
			</item>
	<item>
		<title>Dark Chocolate and Weight Loss</title>
		<description><![CDATA[
By Dr. Mitch Siegal, D.C.
 
“Just a spoon-full of sugar helps the medicine go down,” says Mary Poppins to an unsuspecting pair of potentially over-weight childhood actors. Who knew fiction could, once again, become reality. 
 
The truth of the matter is that unprocessed chocolate or cacao can be incredibly beneficial to people’s health, but the dutching [...]]]></description>
		<link>http://movfitness.com/donkey/dark-chocolate-and-weight-loss/</link>
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