Superfoods Outline

April 2nd, 2009 by admin

Outline for Super Food Article

 

What are Super foods?

- Definition/ tell reader of what super foods are

-          Super food: food that for how many calories it has the value of nutrients is higher then calorie count   

-          List superfoods (almonds, broccoli, goji berry mango steen, acai, GAC)

-          Whats good/not good for your body

 

Reasoning to their obscurity:

-          Rare locations (Brazil, ect)

-          How its processed may be not the best way to use fruit}

-          Make the reader more educated about the basics between different superfoods and the other nutrients they offer to help keep yourself healthy

 

Different Companies imputs:

-          Tell what they are, list a few, political side about companies – advantages, whos backing/funding the product.

-          Tell about a few of the mainstream companies involved

 

ORAC reports:

-                ORAC reports (aren’t accurate due to lack of research taken into account)

-          Investors of product control ORAC reports = not correct to  the public, false advertisement. “propaganda” of the market

-          Include articles from www.pubmed.com

-          Quote from doctor that wrote an article related to superfoods to support reasoning to article VRS ORAC reports.

 

Conclusion:

-          Cant compare different super foods side by side,. Well rounded, and try all products – try all three..ect.

-          Without further research, the determination of whether which food (ex: broccoli VRS. Goji berry) is the best superfood/ best nutrients to offer.

-          Super foods are still the healthiest to eat for your body, but which ones offer the most {ORAC reports) still remains undetermined. 

 

 

 

 

 

 

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