Superfoods Outline
Outline for Super Food Article
What are Super foods?
- Definition/ tell reader of what super foods are
- Super food: food that for how many calories it has the value of nutrients is higher then calorie count
- List superfoods (almonds, broccoli, goji berry mango steen, acai, GAC)
- Whats good/not good for your body
Reasoning to their obscurity:
- Rare locations (Brazil, ect)
- How its processed may be not the best way to use fruit}
- Make the reader more educated about the basics between different superfoods and the other nutrients they offer to help keep yourself healthy
Different Companies imputs:
- Tell what they are, list a few, political side about companies – advantages, whos backing/funding the product.
- Tell about a few of the mainstream companies involved
ORAC reports:
- ORAC reports (aren’t accurate due to lack of research taken into account)
- Investors of product control ORAC reports = not correct to the public, false advertisement. “propaganda” of the market
- Include articles from www.pubmed.com
- Quote from doctor that wrote an article related to superfoods to support reasoning to article VRS ORAC reports.
Conclusion:
- Cant compare different super foods side by side,. Well rounded, and try all products – try all three..ect.
- Without further research, the determination of whether which food (ex: broccoli VRS. Goji berry) is the best superfood/ best nutrients to offer.
- Super foods are still the healthiest to eat for your body, but which ones offer the most {ORAC reports) still remains undetermined.
Posted in Health and Fitness Taboos
