Archive for June, 2008

A Bit About The Author

Matt Hackney is a young entrepreneur. At the age of 25, he owns a Publishing Company, TheSBON, is an author, owns a Fitness Training Studio with 12 employees, is a fashion & fitness model, and a professional ballroom dancer. His time and energy is devoted to MOVFitness, an outdoor fitness company in Santa Barbara, CA. Matt has successfully helped people lose weight for over 6 years and has traveled the world sharing his secrets to better health.

Matt started his first business at the age of 13 and never looked back.  While other kids were struggling with homework, he was busy bringing in $12,000 in his first year with automated contact forms in his CD Production Business.  In the same year, he opened HardMagic, a web design company.  As the years went on, Matt found himself as Class President for 4 years, opened another business, wrote a book, traveled the world, and became a fashion model.  His success is seen as he’s developed a strong relationship with Universities around the country and has intern programs to further help our youth.

Matt strives to bring environmentally friendly products to the public & prides himself in taking the bus wherever he goes.  His assets are handled electronically and all faxes are done through email.  Matt knows the wave of the future like no other and is a role model for future executives.

Matt holds over 20 certifications in various fields of health, technology, and athletics. Additionally, he trains professional athletes, celebrities, Fortune 500 CEOs, interns, employees and the general public.

His expertise in nutrition has helped coach athletes to some amazing feats in Olympic swimming and other high endurance sports. He is also a certified Boxing Fitness Trainer and has worked with professional heavyweight boxers.

Matt enjoys spending his spare time ballroom dancing.  He is also an avid runner, putting in well over 50 miles a week with a 5k Personal Record of 14:38.

Introduction

 

      As a Certified Fitness Trainer, and a dessert loving Lebanese woman, I thought it was time to put together a little something for those of us who want to be healthy and happy without having to give up the things we love.  And when I really thought about it…I said,  ”Who doesn’t want that!”  This book is meant to not only educate you on how and when to eat those tasty treats, but  also  to remind all of you out there how fabulous just a bit of sweetness can make your life sooo very delicious.

Enjoy!

Quotes to Live By….

“Stressed is Desserts spelled backwards”- unknown

“Who ever said you had to be hungry to eat dessert?”- Brandi Davis

“I doubt whether the world holds for anyone a more soul-stirring surprise than the first adventure with ice cream.” - Heywood Broun

“Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.” - Jim Davis, “Garfield”

“Forget love… I’d rather fall in chocolate! ”
-
Author Unknown

“I prefer to regard a dessert as I would imagine the perfect woman: subtle, a little bittersweet, not blowsy and extrovert. Delicately made up, not highly rouged. Holding back, not exposing everything and, of course, with a flavor that lasts.” - Graham Kerr

“There’s nothing better than a good friend, except a good friend with chocolate. “- Linda Grayson, “The Pickwick Papers”

“The 12-step chocoholics program: Never be more than 12 steps away from chocolate! “- Terry Moore

“Once in a young lifetime one should be allowed to have as much sweetness as one can possibly want and hold.” - Judith Olney

“Put “eat chocolate” at the top of your list of things to do today. That way, at least you’ll get one thing done.” - Author Unknown

“It’s important to watch what you eat. Otherwise, how are you going to get it into your mouth ?”     Matt Diamond.

“Skinny people irritate me! Especially when they say things like,
‘You know, sometimes I just forget to eat.’
Now I’ve forgotten my address, my mother’s maiden name,
and my keys.
But I’ve never forgotten to eat. You have to be a special
kind of stupid to forget to eat.” -
unknown

“Inside me lives a skinny woman crying to get out. But I can usually shut her up with cookies. “- unknown

Welcome to my site

Hey everyone!


Get ready to learn how to lose weight while eating desserts!  This is my new blog to show off my cookbook: How To Cheat!

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